I reread my blog from the other day and realized I am putting a lot of the blame of why I'm not fully committed to eating healthy on being a new mom again. It. Wears. Me. Out. lol I love it. But I'm tired. And I know this... and when I get tired, I fall into old habits of 'what sounds good right now?'... the answer of which is never anything particularly good for me.
Failing to plan is for sure planning to fail.
I'm cutting myself some slack on being 100% on plan, but 85% isn't too much to ask of myself if I plan ahead. My dad and I have decided to try eating a low glycemic diet. low sugar, and very little processed grains. Stabilizing blood sugars throughout the day. 3 weeks is what we agreed on last night. 3 weeks to commit, try it out and then go back and analyze to see if its worth continuing or not. And having a buddy is good motivation. If anyone has any suggestions or tips, I'd love to hear them.
I weighed this morning. I've lost 2 more pounds!! :) I'm very happy to see the numbers moving in the right direction even though I haven't been perfect. I think I'm going to make Fridays my 'official weigh in' days though. So we'll see for sure what the scale says in a few days.... but for now..........................................
35 pounds. 35 pounds. 35 pounds.... full speed ahead!
Failing to plan is for sure planning to fail.
I'm cutting myself some slack on being 100% on plan, but 85% isn't too much to ask of myself if I plan ahead. My dad and I have decided to try eating a low glycemic diet. low sugar, and very little processed grains. Stabilizing blood sugars throughout the day. 3 weeks is what we agreed on last night. 3 weeks to commit, try it out and then go back and analyze to see if its worth continuing or not. And having a buddy is good motivation. If anyone has any suggestions or tips, I'd love to hear them.
I weighed this morning. I've lost 2 more pounds!! :) I'm very happy to see the numbers moving in the right direction even though I haven't been perfect. I think I'm going to make Fridays my 'official weigh in' days though. So we'll see for sure what the scale says in a few days.... but for now..........................................
35 pounds. 35 pounds. 35 pounds.... full speed ahead!
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